Hi all, I'm hoping that you are taking care of yourself during what can be a very busy time of the year - yes, the holiday season!!! This is the time of year where it is so easy to get thrown off of our regular routine of healthy eating, regular exercise and 7-8 hrs. of sleep per night. One way that we can better care of ourselves during this holiday season is by looking at our lymphatic system. What is our lymphatic system you may ask? If you’ve ever woken up with puffy eyes, sinus congestion and a feeling of overall malaise, you’ve been personally introduced to your lymphatic system. Lymph is a natural body fluid, and the lymphatic system, a secondary circulatory system to the blood, is one of the body’s natural waste removal systems.
While the lymphatic system contains twice as much liquid as the blood vessels, it lacks a pump, such as the heart, to carry waste from the lymph glands out of the body. That is the reason why activities such as deep breathing, walking, rebounding and jumping rope are so important to do throughout the day. The lymphatic system needs to be stimulated and cleared out in order to run at top efficiency.
When toxins accumulate in the lymphatic system, due to poor nutrition, dehydration, pollution, constipation and lack of exercise, the body becomes sluggish, and possibly sick. This is also how cellulite originates: clogged lymph nodes become lymph lumps, the fatty deposits we know as cellulite.
Just as you’d call a plumber for a clogged drain in your house, you can visit a therapist trained in lymphatic drainage to cleanse your lymphatic system. Today’s state-of-the-art, Electro Lymphatic Therapy (ELT) can rapidly restore the light in your eyes and the spring in your step.
Electro Lymphatic Therapy is an accelerated method of moving stagnant, sticky lymphatic fluid out of the body. Your lymphatic drainage therapist will use 2 hand-held wands, containing noble gas ionization, to send high-frequency electrical pulses into your lymphatic system. These healing frequencies break up congestion, rebalance the cells and enhance your immunity. A typical session takes about one-hour and 15 min. and is painless, relaxing and revitalizing. It is important to drink purified water both prior to and after your session to assist the lymphatic system with filtering out toxins.
People who have received Electro Lymphatic Therapy report relief from a wide range of seemingly unrelated conditions, from sore throats to chronic pain, fibrocystic breasts to TMJ, degenerative discs to prostate problems. With a well-functioning lymphatic system, you too can say hello to improved health. This non-invasive detoxification technology is the key to vibrant well being throughout your body/mind/spirit.
Excerpts for this article are taken from the website: http://www.livingwaterrejuvenation.com