After running a series in this blog about how food is the largest contributing factor in inflammation and how inflammation contributes to disease, we are now offering an on-line detox starting Nov. 9.
This 7 Day Fall On-Line Detox will consist of 30 whole-food based recipes to chose from, workbook, guidebook, daily protocols and plenty of information on detox tips, techniques and modalities. Additionally participants will have access to a closed Facebook forum where they can ask their questions and share their struggles and successes while they are participating in this on-line detox program. If you've ever felt that you would need support and accountability to complete a detox, then this may be the perfect program for you!!! There is still time to register at www.detoxwithKathy.com